Learn more with NeuroWell Resources
Simple, evidence-informed strategies for everyday mental wellness.
Michele’s recommended reads:
The Body Keeps Score
Reparenting the Inner Child by Dr.Nicole LePera
How to Do the Work by Dr. Nicole LePera
The Choice for Love by Dr. Barbara DeAngelis
The Source by Dr. Tara Swart
Mans Search for Meaning Dr. Viktor Frankl
Molecules of Emotion by Candace Pert
Your Body Is Your Subconscious Mind by Candace Pert
The Let Them Theory by Mel Robbins
The Science of Trust by John Gottman
How To Be The Love You Seek by Dr. Nicole LePera
Our Polyvagal World: How Safety and Trauma Change Us by Stephen Porges
Building the Life You Want by Arthur Brooks
Hold Me Tight by Sue Johnson
NET Remedies
NET remedies are often encouraged to be used along with NET work. You can order homeopathic sprays by creating an account with the NET store. You will need to enter the code REM2 and Michele Walden.
Institute for
Integrative Medicine
At NeuroWell we partner with practitioners from the Institute for Integrative medicine to ensure you get the best and individualized care.
Sometimes one small change becomes the beginning of a much bigger improvement.
Use this monthly mood diary to track your patterns to better understand yourself and where small daily awareness can lead to lasting change.
